You may hear about mental health and wellness everywhere you go, sometimes it feels like you can’t escape it and there’s a reason for that…we are facing mental health crises globally and whilst the conversations are much more prominent than they were say 20 years ago we still have A LOT of work to do.
This blog is a safe space to feel understood, valued and feel hope that things won’t always be so bad. The only way we can get out is through…together.
DOWN BAD 